Bread is a good source of fibre-rich starch, is low in fat and provides protein, vitamins and minerals, calcium and carbohydrates essential to good health. Starch is not particularly fattening but good for you! Breads are therefore, medium calorie foods - just go easy on the spread and fillings on your bread.

A simple way of increasing fibre-rich starch in your diet is to incorporate more bread throughout the day with a breakfast croissant or toast and at lunch with a deliciously filled baguette, ciabatta or even a sandwich. Complement your evening pasta with garlic bread, your soup into a sustaining meal with thick slices of crusty bread or introduce some seeded dinner rolls at meal times. Why not make a summer pudding by lining a basin with bread followed by a mix of lightly cooked soft summer fruits or apples.

Dunns Breads

Rye Cob Delicious rye bread with 40% rye, great with pastrami and cream cheese.	Ryecob
Scofa Scottish soda bread made from the original crofter's recipe - contains no yeast - is superb with smoked salmon or a hearty soup.	Scofa
White Crusty Breads Made from the highest quality untreated flour here at Dunn's. This bread is still made in the traditional way. Our crusty ovenbottom bread is available as coberg, cottage, bloomer, Danish and crusty rolls.	White Crusty Bread
White Tin Breads Available from a traditional recipe are our tin breads in sandwich shape, split tin and farmhouse. Slice it nice and thick for a powerful packed lunch.	White Tin Breads
Spekkle A healthy loaf enriched with sunflower seeds and soya bean flakes.	Spekkle
Ciabatta Our classic open textured bread from Italy made using olive oil. Try it plain or with black olives. Perfect with pasta - a must at any dinner party.	Ciabatta
Shamrock Original Irish wheaten bread, with buttermilk and wheaten oats for a rustic texture and Celtic taste. Yeast free and made in the traditional shamrock shape.	Shamrock
Sunflower Our sunflower cob bread is made with honey and crunchy sunflower seeds for a super, light eating taste. So good, even on its own.	Sunflower
Oatie Bread with oat flakes, wheat and malt flour with a soft sliceable texture that tastes lovely and keeps fresh longer.	Oatie
Malt 'n' Seedy This tin loaf has a very moist, sweet, malty flavour. Try it with cheddar cheese and pickles.	Malt 'n Seedy
Baguettes Made with French flour, milled from French wheat. Très magnifique with a slice of brie and a large glass of red!	Baguettes
Stoneground Milled on genuine French burr stones for authentic wholemeal bread that's simply ideal with a ploughmans.	Stoneground
Sultana Malt This sticky malt bread is a special tea time treat for all the family.	Sultana Malt
Hovis The old wheatgerm bread that's as good today as it's always been.	Hovis